The Authentic Agent Podcast

Are You Feeling Defeated? Take Care of Yourself

May 18, 2021
Podcast Number: 030
Brandon and Haley talk about how you can turn a very stressful and overwhelming thing into a positive. It’s no secret that we’re all feeling a bit run down. A year into this pandemic and things seem to really be taking a toll on our mental and emotional health. However, let’s ask empowering questions to get you from A to B. There are a lot of things outside of our control, but that doesn’t mean we have to be bogged down by that. Speak up about your struggles and get proactive in taking care of yourself. There’s no shame in that.

Key Takeaways

  • So many agents right now are feeling defeated, especially with how competitive the market has gotten.
  • After a year of this, people are really getting honest with themselves that this is hard.
  • How do you know when it’s time to recharge? Sometimes we just completely forget!
  • The brain wants more of whatever energy you’re fueling it with. You can choose if that’s positive or negative.
  • How can you vocalize your thoughts and feelings in a healthy way?
  • It’s not a weakness to take care of your emotional wellbeing.
  • The more you ignore the challenges in life, the harder it gets.
  • Ask yourself empowering questions.
  • Be the scientist in your own life.
  • When Brandon started sharing his vulnerabilities for the very first time, he was afraid. He was worried it wouldn’t be received well.
  • A leader isn’t there to be Mr. Know-it-all, they’re there to guide people and help them grow.
  • How do you best handle your inner turmoil or inner thoughts?
  • Energy can regularly be expanded and renewed! You can tap into this and feel great, no matter what stressful thing is going on.

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